You have probably heard of the corporate athlete by Jim Loehr. The HBR article describes how you can keep yourself fit at corporate level. They give tips like taking breaks, clearing your head, and physical exercises.
Are you a corporate zombie?
- You work from nine to quarter before five. The last quarter is dedicated to looking or waiting at the time-clock.
- You only follow your job description. Everything else is not your concern.
- You are known for your idea killers.
- The last training you followed was obliged by your team leader.
- Initiative is for others.
- You like to complain processes and procedures, but hate it to participate when there are initiatives to solve it.
- You are known for your skepticism with corporate change projects.
- You best discussions are the gossip sessions in the coffee corner.
- Before giving your opinion, you first look to your left and right to check if anyone else is listening.
Do you recognize at lease five of these characteristics? In that case it’s time for a change!
Some tips to overcome zombieness
- Are you sure doing the right job? Check your talents, find your passion.
- Work at your enthusiasm and motivation:
- Find purpose in your job. Even if you don’t like what you are doing right now.
- Evaluate your day. Write down one thing that went good.
- Ask more autonomy to fill in your day job.
- Unlock your creativity. Participate in creativity exercises or games.
- Engage in after-work events. Get to know your colleagues on another level.
- Avoid using idea killers (eg. like “yes, but…”), but see through the idea and discover its possibilities.
- Find a mentor, explain your situation and plan a weekly meeting where you discuss the passed week.
To end with a quote:
Do or do not. There is no try. – Yoda, Star Wars